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ADHD in Adult Men Symptoms Men who have symptoms of ADHD often feel that they are misunderstood. They are often accused of being sloppy, slackers or troublemakers. ADHD symptoms adults male who suffer from untreated ADHD can also have issues with relationships due to their impulsiveness or lack of memory. Fortunately, treatment options such as therapy and medication can be helpful. Connect with a provider on Klarity Health to learn more. 1. Lack of Focus ADHD is a condition that affects men of all ages. The most prominent symptom is difficulty sustaining concentration. It is possible that your day passes without completing tasks that need to be done or keeping track of important dates or important events. You may also find it difficult to follow the company's policies and procedures at work, adhere to deadlines, or follow medical guidelines. This can cause you to suffer health issues or finances. Your lack of focus can also lead to issues with self-esteem and your confidence. It can also make it difficult to accept criticism or admit that you're wrong. You can increase your ability to focus by learning how to manage your symptoms and working with a physician or mental health professional who is skilled in ADHD. ADHD is usually treated with stimulants like amphetamine or methylphenidate. Non-stimulants such as bupropion and Atomoxetine are also helpful. You can also learn coping strategies to manage stress that can trigger symptoms. If you're having difficulty staying seated, have difficulty keeping your hands from touching or talking often, it's possible that you suffer from ADHD. You might also have difficulty relaxing or enjoying your hobbies or other activities you like to do in silence. You may also be prone to talking to yourself or speak nonsensical words loudly. Women are more adept in hiding their ADHD symptoms than men and this can make it more difficult for them to receive a diagnosis. A mental health specialist or health care professional will evaluate your behavior to determine if you have ADHD. To evaluate the severity of your symptoms, they might use standard ADHD ratings scales as well as other psychological tests. You could also take part in a clinical study. 2. Impulsivity Men with ADHD often struggle to manage their impulses. They may be prone towards making inappropriate remarks, overindulging in activities and food and wasting their time, not following through on their promises, and engaging in other destructive actions. It could be that they are always acting on impulse and that others view them as untrustworthy or irresponsible. But, this is a result of their symptoms and not a flaw in their character. When someone has low impulse control, they are not able to heed the small voice in their head that asks them, “Is this really a good idea?” They don't stop to think about the implications before proceeding. This can be a big reason for why relationships with adults with ADHD are involved can be a challenge. Lack of follow-through, impulsive behavior, and difficulty in concentrating during conversations can cause feelings of frustration, failure despair and despair. Impulsivity is related to the way the brain's neurotransmitters work, and it is more common in males and younger people. It is associated with externalizing disorders (such as bipolar disorder and schizophrenia) as well as internalizing disorders (such as depression). It is also found in people suffering from substance abuse disorders. People with impulsive tendencies might appear likable and successful in certain aspects of their lives, but the same impulsivity can cause havoc behind closed doors. At any moment they could leave their jobs, quit groups or start new relationships. They may lie without thinking about the consequences or engage other behavior that could cause violence or destruction of property. They might overindulge or drink too much, leading to obesity or drinking or using drugs. 3. Inattentiveness Men with inattention ADHD have trouble paying attention to small things, which can result in serious issues. They might forget to keep appointments, or misunderstand directions, or have difficulty remembering what they have already done or said. This can create tension in relationships and cause people feel overwhelmed, angry or anxious. It's not unusual for adults with inattention ADHD to start but never finish their projects or tasks, and they are likely to be bored quickly and then take on a new task without fully completing the previous task. They may also have difficulties judging the time it will take to finish a task, which can cause them to fall behind on work or other commitments. Adults with inattentive ADHD aren't able to listening to conversations, even if the topic is important or interesting to them. They may interrupt others or fail to make the most important points they're trying make, which can cause tension and stress in relationships. Many adults who did not receive the diagnosis of ADHD as children are left in silence throughout the teen and adult years, blaming themselves for their difficulties or settling for snide remarks about being “lazy,” “flaky” or “stupid.” A diagnosis of ADHD can be a great relief since it allows you to understand that your difficulties are due to a biological deficit rather than a character flaw. Many people with ADHD are able to benefit from medications to correct their underlying problem. If you decide to pursue treatment, your doctor may recommend psychostimulants or nonstimulants, which target how certain chemicals interact with the brain to regulate behavior. They may also suggest cognitive behavioral therapy (CBT) which assists you recognize the automatic or irrational thinking that cause negative behaviors and replace them with positive ones. 4. Taking Frequent Bathroom Breaks Men who suffer from ADHD have difficulty staying focused. They might feel agitated or have a constant desire for movement, which can result in frequent bathroom breaks. They might also interrupt other people frequently, which can affect their relationships and work performance. If you are struggling with ADHD or other related disorders, you might be interested in participating in a clinical trial to help researchers find more effective methods to identify, prevent or treat your symptoms. Ask your health care professional or mental health care provider about the clinical trials that are taking within your local area. Adults with ADHD often wait until the last minute to finish a huge report. They'll try to distract themselves by other projects and tasks, and they'll put off the tasks that really need to be done. Colette deMarneffe, a clinical psychologist from Silver Spring Maryland, says that hyperactivity in adults is more subtle, which makes it more difficult for doctors and other professionals to identify. But this does not mean that there aren't problems. Adults suffering from ADHD might have trouble being seated in class or at work, and they might flutter or clench their jaws. Some people suffering from ADHD have difficulty keeping their rooms and workspaces clean, which can lead to an overcluttered environment. This can lead to stress and frustration and also the inability to find items quickly. Medications such as stimulants like Guanfacine and Clonidine can be effective in helping adults suffering from ADHD focus, as well as non-stimulant drugs like Bupropion (brand name Wellbutrin) are also employed to treat this disorder. These medications inhibit the reuptake of norepinephrine as well as dopamine, neurotransmitters responsible for controlling attention and movement. 5. Interjecting into Conversations Men who have ADHD often experience intrusive thoughts, like a persistent “I should be able to get away with this,” or a feeling that they're constantly being watched. They might also be suffering from anxiety, which can lead to a lack of focus and difficulty concentrating. This can negatively impact their relationships. Symptoms of ADHD in adults can be difficult to determine since they don't appear on an MRI or blood test and a lot of people develop coping strategies that cover up the symptoms. This is particularly the case for women, who are less likely to be diagnosed with the condition than males because they are better at concealing their symptoms. In the end, they're less likely to receive the treatment they require. Another reason why people with ADHD may be misdiagnosed and under-treated is that the external and internal symptoms of the condition may appear different for different genders. Women with ADHD are more likely than men to display “internalizing symptoms” such as inattention. The fact that internal and external symptoms of ADHD can appear different in males and females is an excellent reminder that it's important to separate who you are from your ADHD symptoms. It's an excellent reminder that managing these symptoms requires special care. If you're struggling with ADHD symptoms, talk to an therapist. They can help you identify your specific challenges and develop strategies to overcome them. You can also seek professional assistance from a local ADHD support group or an online forum. They can provide advice and assistance in addition to medication.